Thursday, March 3, 2016

10 ways to sleep better during allergy season

10 ways to sleep better during allergy season | Allergies | Best You | Best Health @SleepNumber #SleepNumber

10 ways to sleep better during allergy season

Don’t let allergies interfere with getting a good sleep. Try these tips to ensure you’re well rested
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Life as a New Mom with My X12 Bed Part 2

@SleepNumber #SleepNumber

Life as a New Mom with My X12 Bed Part 2

5 things I’ve learned about sleep from the Sleep Number x12 Bed It’s been almost a year since I first received the x12 bed. It came around the same time our baby daughter was born. A good time to try to get your best sleep. While it wasn’t always perfect sleep in those early months since we had a newborn, it was improved sleep. And now a year later, I can look back and share some of the things I learned about sleep with my Sleep Number x12 bed. Tracking your sleep is fun I’ll be the first to admit that I have a little bit of an iPhone addiction. So being able to track my sleep from my phone or tablet is right up my alley. I love to login and see how my night’s sleep was, was it restful? Did I toss and turn? Was it better than how my...Read More
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Parents.com: Why the Quality of Kids' Sleep Is...

Why the Quality of Kids' Sleep Is Just as Important as Quantity @SleepNumber #SleepNumber

Parents.com: Why the Quality of Kids' Sleep Is...

We need to pay more attention to our child's sleep habits, quantity, and quality. It's an important aspect of their overall health.
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CNN.com: 6 tips for better sleep this summer

6 tips for better sleep this summer - CNN.com @SleepNumber #SleepNumber

CNN.com: 6 tips for better sleep this summer

Kick-start a restful summer with these guidelines for better sleep.
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4 Tips for Setting Your Child’s Summer Sleep...

4 Tips for Setting Your Child’s Summer Sleep Schedule @SleepNumber #SleepNumber

4 Tips for Setting Your Child’s Summer Sleep...

Summer vacation is just around the corner and kids everywhere are getting ready to stay up late and sleep in. There is something about summer vacation tha
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My Sleep Number Mattress & I got smarter with...

My Sleep Number Mattress & I got smarter with #SleepIQ @SleepNumber #SleepNumber

My Sleep Number Mattress & I got smarter with...

I'm happy to report that my sleep IQ is rising. Thanks to the addition of the new Sleep Number SleepIQ technology to my already owned and loved Sleep Number M7 mattress , I have been learning a lot about more about how I sleep. Read more. 
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The New Yorker: Why Can’t We Fall Asleep?

Why Can’t We Fall Asleep? - The New Yorker @SleepNumber #SleepNumber

The New Yorker: Why Can’t We Fall Asleep?

As a society, we’re becoming worse at going to bed.
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